Yoga Therapy isn't about doing cool yoga poses...
...it's about finding the root cause of your pain or fatigue and fixing it, naturally.
And if you're in relatively good shape then it's about smart, healthy fitness that consistently fixes your minor issues and prevents future problems from coming.
Yoga Therapy is so successful at fixing pain and strengthening the immune system because it corrects postural imbalances that have set in over an entire lifetime.
When your hips are uneven or your spine is twisted, something's going to hurt.
If your shoulders fall forward and your chest collapses back, your heart and lungs suffer.
Most yoga classes focus on doing a bunch of yoga poses, but they don't realize that long-held imbalances in the body are still in charge.
People are getting phenomenal results fixing pain and rebuilding energy at Golden Yoga Therapy because the exercises are always crafted to specifically meet the individual's needs.
Discover your body's imbalances and a few simple exercises you can do to correct them so you can live the longest, healthiest, most comfortable life possible in a strong, able body that never holds you back.