Get Livestream Classes
Monday - Morning Mindset 8am
Tuesday - Yoga Practice 12 - 1
Wednesday - Morning Mindset 8am
Thursday - Yoga Practice 12 - 1
Friday - Morning Mindset 8am
Saturday - Yoga Practice 10 - 11 am
Sunday - Immune Yoga 2 - 3
Fix Pain & Feel Fit...
Yoga Therapy isn't about doing cool yoga poses...
...it's about finding the root cause of your pain or fatigue and fixing it, naturally.
And if you're in relatively good shape then it's about smart, healthy fitness that consistently fixes your minor issues and prevents future problems from coming.
Yoga Therapy is so successful at fixing pain and strengthening the immune system because it corrects postural imbalances that have set in over an entire lifetime.
When your hips are uneven or your spine is twisted, something's going to hurt.
If your shoulders fall forward and your chest collapses back, your heart and lungs suffer.
Most yoga classes focus on doing a bunch of yoga poses, but they don't realize that long-held imbalances in the body are still in charge.
People are getting phenomenal results fixing pain and rebuilding energy at Golden Yoga Therapy because the exercises are always crafted to specifically meet the individual's needs.
Discover your body's imbalances and a few simple exercises you can do to correct them so you can live the longest, healthiest, most comfortable life possible in a strong, able body that never holds you back.
There's never been a better time to make positive changes
to your body that will benefit the rest of your life.
If you have pain or fatigue or just want more focused attention on your needs schedule a private session.
You'll get the best exercises that will help you the most and you'll benefit hugely from the personalized adjustments.
If you have pain or fatigue or just want more focused attention on your needs schedule a private session.
You'll get the best exercises that will help you the most and you'll benefit hugely from the personalized adjustments.
The smartest yoga classes you'll ever take...
...we stick with fundamental poses so you can make real changes in your body while getting a great workout.
Stand straighter and feel lighter from this painless deep tissue technique that's been proven to make bodies straighter and more symmetrical.
See What My Clients Have To Say
Bart Goldman, MD
Denver, CO
Michael King
Hawaii
Ann F
Golden, CO
Cynthia G.
Sand Point, ID
Matjaz Bren
Golden, CO
David Luce, MD
Palm Springs, CA
Dale and Barbara Krueger
Missouri
Eileen O
Golden, CO
Skye O
Denver, CO
Steve Bennet
Wheatridge, CO
What My Clients Have to Say
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I've had 2 ACL reconstructions, a bulging disc in my lower back, carpal tunnel, I have 7 anchors in my right shoulder and I have nerve issues in my foot. I truly truly am blessed that I found Christian.
Let him help you with your body and your health.
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I was severely injured in a motor vehicle accident with chronic low back and neck pain I am a board certified Internal Medicine Doctor. The best single therapeutic thing that I did for myself, and I did lots of therapies, was come to yoga with Christian Leeby. The yoga is extraordinary, it's life changing and it actually allows you to heal yourself.
I couldn't recommend him more highly.
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I was having horrible, horrible sciatica pain for months and I'd been pretty miserable And I have been sciatica free ever since so I can not say enough wonderful things about Christian.
He's a great instructor and a great human being and I highly recommend him.
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I had a collision with a tree, and literally tore everything in my knee there is to tear, acl, pcl, tcl, mcl, meniscus...and during my rehabilitation I started going back to Christian again and he is super knowledgeable and it helped a tremendous amount.
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I had experienced a shoulder injury and I was just in a lot of pain... Christian did one adjustment and then he gave me a series of exercises to do. Within 3 days all pain was completely gone and I got all mobility back and it was truly a miracle.
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My husband had chronic back pain...after 3 sessions he was miraculously free of the chronic pain. There was no soreness afterwards, it automatically just took care of itself.
At this age this is just what we needed and we can not thank Christian enough.
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I ended up with some knee problems a year ago, I'm 66...I'm a long distance runner, I mean long distance, ultra marathon runner and I ended up getting hooked up with Christian, and he has made all the difference in the world. When I first got in here I could hardly run 3 miles without having severe pain and I'm back almost to my old form again so again a big should out to Christian.
He has really done some great therapeutic work for me and if you have got a problem I would highly recommend Christian.
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The story is that he fixed my injuries and I sit here today just feeling great...and so if I have an injury I'm going to come back to Christian.
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I'm an MD and I'm glad to give this endorsement of Christian Leeby, a great teacher and great therapist who's helped me as well as my patients, hugely, over the years. I was having difficulty walking 2 to 3 blocks and I was sort of stooped over and I'm now able to walk 1 to 3 miles with my wife and our dogs every morning and that's been a real blessing and almost a miracle. Of all of the things that I've been using to treat my condition I'd say that what Christian has done for me had the most positive and lasting effect.
The result is that you're going to feel better faster, and it's going to last longer and you will feel as good or better, with better posture, than probably you could ever imagine or even what your doctors might tell you.
Studio Location
805 14th Street, Golden CO 80401
Enter the studio from the PARKING LOT IN BACK.
If you're coming for a private session you can park in that back lot, right by the studio entrance. If you're coming for class please do not park in the back lot.
You many also use the 14th street entrance, which is a few doors to the right of the coffee shop entrance. This is great when it's snowy so you don't have to walk around back.
