Yoga in Golden, Colorado
Repair Your Body
- Fix Pain
- Boost Immunity
- Smart Fitness
There's never been a better time to make positive changes
to your body that will benefit the rest of your life.
If you have pain or fatigue or just want more focused attention on your needs schedule a private session.
You'll get the best exercises that will help you the most and you'll benefit hugely from the personalized adjustments.
If you have pain or fatigue or just want more focused attention on your needs schedule a private session.
You'll get the best exercises that will help you the most and you'll benefit hugely from the personalized adjustments.
The smartest yoga classes you'll ever take...
...we stick with fundamental poses so you can make real changes in your body while getting a great workout.
Stand straighter and feel lighter from this painless deep tissue technique that's been proven to make bodies straighter and more symmetrical.
See What My Clients Have To Say
Bart Goldman, MD
Denver, CO
Michael King
Hawaii
Ann F
Golden, CO
Cynthia G.
Sand Point, ID
Matjaz Bren
Golden, CO
David Luce, MD
Palm Springs, CA
Dale and Barbara Krueger
Missouri
Eileen O
Golden, CO
Skye O
Denver, CO
Steve Bennet
Wheatridge, CO
Fix Pain & Fatigue Naturally...
Yoga Therapy isn't about doing cool yoga poses...
...it's about finding the root cause of your pain or fatigue and fixing it, naturally.
And if you're in relatively good shape then it's about smart, healthy fitness that consistently fixes your minor issues and prevents future problems from coming.
Yoga Therapy is so successful at fixing pain and strengthening the immune system because it corrects postural imbalances that have set in over an entire lifetime.
When your hips are uneven or your spine is twisted, something's going to hurt.
If your shoulders fall forward and your chest collapses back, your heart and lungs suffer.
Most yoga classes focus on doing a bunch of yoga poses, but they don't realize that long-held imbalances in the body are still in charge.
People are getting phenomenal results fixing pain and rebuilding energy at Golden Yoga Therapy because the exercises are always crafted to specifically meet the individual's needs.
Discover your body's imbalances and a few simple exercises you can do to correct them so you can live the longest, healthiest, most comfortable life possible in a strong, able body that never holds you back.
Studio Location
805 14th Street, Golden CO 80401
Enter the studio from the PARKING LOT IN BACK.
If you're coming for a private session you can park in that back lot, right by the studio entrance. If you're coming for class please do not park in the back lot.
You many also use the 14th street entrance, which is a few doors to the right of the coffee shop entrance. This is great when it's snowy so you don't have to walk around back.